Self Care Sunday

This Self Care Sunday series will pick a free, to almost free, form of self care and discuss the potential benefits of adding them into your weekly routine.

  • The Power of Sisterhood & Community in Uplifting Black Women

    Building a supportive community is vital for Black women yet fear and past hurts often hinder true connection. We can overcome these barriers together.

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  • Eldest Daughter Self Care Sunday: Letting Go for Well-Being

    Sometimes, giving up is the best thing you can do for yourself. What does it mean when you can’t drink it away, wash it away, smoke it away, dance it away, shop it away, or all the other ways Solange mentions in Cranes in the Sky? Well. That means that it’s time to let it…

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  • Self Care Sunday: Wish Fulfillment

    Earlier this week I spoke about wish fulfillment as a part of my Tarot Tuesday series. Not to get too esoteric in this post, but there are a lot of cosmic energies at play this week, and because of those forces, people are deciding to take drastic steps to usher in change in all areas…

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  • Self Care Sunday: Clean it. Organize it.

    Sundays are made for cleaning, organizing, and restocking so that’s exactly what I’m planning to do today. I woke up this morning in a disaster area. My desk is littered with the packing from my new cellphone that came in the mail yesterday. There are the empty fast food wrappers from this morning’s journey to…

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  • Self Care Sunday: Reading

    Hey guys! Welcome back to Self Care Sunday. I hope everyone is coping well with the side effects of all of the lunar and astrological energies out this week. In case you didn’t know, there’s the full flower moon, the lunar eclipse, mercury going retrograde, and solar flares. The energy from all of these occurrences…

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