Coaching

Curious about coaching? Our FAQ section provides answers to your top questions. Learn about coaching techniques, goals, and how to find a qualified coach.

  • Fighting to be Seen Begging to Be Heard

    I’ve often reflected on the reasons that led me to leave my corporate career: burnout, exhaustion, a lack of fulfillment, and, most importantly, the feeling of being unheard. Despite my dedication and hard work, my voice seemed to fade into the background. This experience, unfortunately, is a common one for many Black women. We’ve witnessed…

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  • Coping Strategies for Black Women : Surviving the Transition of Power

    The first time President Trump won the office back in 2017 I was a card carrying member of the corporate girl boss community and in the months leading up to the actual election, loose discussions about his campaign were discussed in the office almost weekly by bosses and coworkers alike. I mean honestly, how could…

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  • New Moon in Scorpio: Addressing your Shadow

    Eldest Daughter’s Guide to the New Moon in Scorpio Unveiling the Scorpio Energy Scorpio, a water sign ruled by the enigmatic Pluto, is a force to be reckoned with. It dives deep into the subconscious, unearthing hidden desires and fears. This New Moon invites us to confront our shadows, embrace our vulnerabilities, and emerge stronger…

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  • Reclaim Your Time: Tips for Overburdened Eldest Daughters

    Eldest daughters often feel overwhelmed by responsibilities; addressing control issues, effective communication, and delegation can lighten their mental load.

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  • The Eldest Daughter’s Secret: Why You Attract Toxic Relationships

    Have you ever felt an inexplicable pull towards certain people, a sense of instant connection, almost as if you’ve known them forever? As an eldest daughter, you’ve probably experienced this feeling, especially when you meet a narcissist. When you meet a narcissist, it feels like you’ve met your soulmate, your twin flame. You speak the…

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