mental-health
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Black women in corporate spaces are often welcomed with enthusiasm, praised for our credentials, and positioned as exactly what the company needs. Until something shifts. The feedback becomes vague. The room gets colder. Conversations happen without us. And eventually, many of us find ourselves quietly removed from workplaces we once believed we belonged in. This…
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In this week’s Self-Care Sunday, the writer reflects on the importance of creative expression for stress relief, acknowledging the need for regular rest amid their freelance work. They emphasize that creativity serves as a release valve from daily pressures, allowing individuals to enter a meditative flow state. Highlighting personal experiences with painting and crocheting, the…